My specialism in nutritional genomics (how your unique DNA impacts how your body reacts to food and vice versa), combined to blood or gut microbiome tests, can guide your tailor-made programme with more precision. I may also apply coaching techniques to help you overcome personal barriers and implement the desired changes smoothly.

As co-founder and managing director of the Maya Nutrition Retreat Centre (Switzerland), I have the privilege to work with groups of women from a wide range of different backgrounds. My experience revealed the multiple challenges encountered by mid-life women. I am particularly sensitive to their distress and feelings of helplessness. Therefore, as a qualified nutritional therapist (Bachelor of Science), I have decided to create individual online consultation programmes, to support each woman, considering her personal situation and unique biology.

Nutrition science may be complicated, and many fad diets are causing even more confusion. With my science-based approach, I translate complex nutrition science into simple words so you can understand how specific dietary changes may be meaningful and beneficial to you.